Tuesday, April 29, 2014

You Need these 6 Steps to be a Life Planner Achiever

The problem in goal achievement generally comes from focusing on only one area of life. Many business owners and entrepreneurs while succeeding in their financial life, fail to find joy and balance in their family, spirituality and health. Others focus on their emotional issues forgetting everything else.

You may be striving to be balanced as a total person, not just one who excels in one area of your life. One of the most important words in all languages is balance. If you have balance, you have everything. You don't want to achieve one thing and lose everything else. You can have it all, so program each area of your life to create balance. Setting goals with equal proportional balance is the key so that you do not steal from one part of your life to fulfill another.

So we created this simple process of Life Planner Achiever to help you achieving your goals, organizing your life, melting negative programming, while focusing on self-evolution, balance and self-worth.
Life Planner Achiever
The Easy way to Become a Life Planner Achiever

Watch the Video at the end of the article !

Here are the 6 steps you can use to go from where you are right now to where you want to be:


Write just one goal you consider to be out of reach or difficult to achieve for each of the following categories:

1. Health Goal (physical well-being, General Health, Physical skill)
2. Relationship Goal (Friends, Family, Love, Social)
3. Financial Goal (Only about the money)

4. Career Goal or “How you want to spend your time” Goal (something you love to do, the business you wish to create)

5. Spiritual Goal (Enlightenment, better connection, The Universe, Love Energy, Spiritual Leader )

6. Emotional Goal (how you want to feel most of the time)


Rewrite your goals using the following six Checks (PHULER):

1. Positivity Check: Focus on what you want, not on avoiding what you don’t want. Remove all negative words and connotations (Example: quit, eliminate, not to  ...)

2. Harmony Check: See if any goal conflict with the other ones. Is there any negative consequence for you or others? Is there any problem created by your goal? Flush out bad associations and make it a win/win goal, for the highest good of all.

3. Unity Check: Your goal is about one area, one action, one step. Avoid additions and making associations or connections with other goals.

4. Language Check: Use action and process verbs in “ing” form. Remove words like “ I am” or “I want”. And avoid comparison: realize that you are not in competition with anyone. Add presuppositions to describe how the process will unfold (easily, naturally, automatically, brilliantly, lovingly …)

5. Evidence Check: Establish Evidence Procedures by answering these questions: How will your life change? What will happen when you achieve this goal? And how do you know?

6. Responsibility Check: You are the only one to be accountable for the goal, the only one who initiate the goal, maintain it, and find finish it. It’s all from you and about you. Relying on others in any step will let you struggling with failure.


For all the 6 big goals, start from where you are at right now, all the way up to your big goal:

1. Define your starting point: Write it down by only using positive language. To do so, you can write an observable fact in respects to each one of your goals, OR a decision or commitment your have made to improve. Avoid using any negative references.

2. Write down your Big Goal at the top of a page and your Starting Points at the bottom of the page.

3. Examine the difference between where you are and where you will be.

4. Establish 6 significant stations or sub-goals that you believe you are likely pass along the way as you achieve your goal. Work backwards form your Big Goal to your Starting Point to identify the 6 unavoidable steps in your journey.

5. Correct the 6 sub-goals with the 6 Checks used above (PHULER)

6. Give yourself a gift every time you achieve a success. It’s up to you to choose when to do so. Reward yourself so you can beat challenges and you will see how easier your life will be.


1. Split up the road between the Starting Point and the 1st sub-goal into 6 easy and simple steps, using the 6 Checks. Write 6 steps also between the 1st and the 2nd sub-goal.

2. Split up the road between the 2nd sub-goal and the 3rd sub-goal into 4 easy and simple steps, using the 6 Checks. Write 4 steps also between the 3rd and the 4th sub-goal.

3. Split up the road between the 4th sub-goal and the 5th sub-goal into 3 easy and simple steps, using the 6 Checks. Write 3 steps also between the 5th and the 6th sub-goal.

4. Split up the road between the 6th sub-goal and the Big Goal into by adding 2 easy and simple steps, using the 6 Checks.

5. Take the “Believability Test”: After you prepare your step ask yourself on a scale of 0-10 (10 being the most believable) “How do I rate my feeling about this statement?” If your answer is 8 or below, then you need to rephrase it. Make the step big enough to be exciting, but small enough to be realistic.

6. Write down your final map for each Big Goal on 6 separate Life Planner Journals: For the first page in each journal write the sub-goals between the Starting Point and the Big Goal, and in the next page write the steps in sequence between Starting Point and 1st sub-goal. Do the same for the next 6 pages, writing the steps between the next sub-goals.


1. Choose a specific day in the week for each Big Goal. You will work on that goal the same day each week. And you will have a day on the week with no goal to work on it, so you can review and correct the steps on your journey.

2.  When you wake up in the morning start by your day by the programming process. Avoid interacting with people or doing anything else- unless it’s urgent - before doing the Programming Process.

3. Begin by balancing the hemispheres of the brain by doing this short and simple exercise: Use any small soft ball (example: tennis ball). Start with it in your right hand, throw it in the air, and catch it with your left hand. And as you throw it in the air, follow the path the ball makes (the arc) with your eyes. And then from the left hand to the right hand. Give it a gentle squeeze when it land to the opposite hand. Do the exercise for just 15 to 30 seconds, that’s all that is required to connect the right side to the left side of your brain and help embed your goals deeper into your mind.

4. Open your journal for that specific day, and go to the Life Planner Audio and listen.

5. As you listen, write your Big Goal at the top of the page in your Life Planner Journal, then write the sub-goal you are aiming (the 1st in the beginning).

6. Next, write down your actual step you want to achieve or do, 15 to 21 times, while listening to the Life Planner Audio, for just 10 to 15 minutes. The following week when you are back to that specific day again, if you didn’t achieve this step, you’re going to write your step 15 to 21 times. Keep writing the step each week until you achieve it. Do it the best of your ability and how you like it.


1. After you have finished all your activities of the day and you are ready to sleep, open your journals and check every sub-goal or step you have achieved.

2. Take a separate and specific notebook or diary, and regardless of which goal you are working on that day, answer this question: What positive action did I take today that bring me closer to my goals? Write a minimum of 2 items. It can be general: about one or all your goals.

3. Then on the same diary answer this question: What positive action can I take tomorrow to bring me closer to my goals? Write a minimum of 2 items. It can be general: about one or all your goals.

4. Write a couple of items to this question: What am I grateful for? Look for things or people in your day helping you to succeed in your goal or you are thankful for in general.

5. Define obstacles, roadblocks and problems that arise in your journey. Don’t gloss or deny them.  Recognize them, but don’t focus on them. Instead, look how you can transform those obstacles and see them as opportunities for your personal development. Ask “how can I solve it” questions instead of “why that happens to me” questions. Spend 20% of your time on the problem, and 80% on the solution.
6. Along the day, make note of things or people that you can be grateful for in each situation.

I hope you understand how to go through Life Planner Achiever (LPA).
Each day in the week, do the Programming Process in the morning, then the Gratitude Process before you go to bed. After preparing your Life Planner Maps, you only need to spend 10-15 minutes each morning and 10-15 each evening. 

In the 7th day see how you can adjust you steps. Or you can make it your rest day. And be pleasantly surprise as the results begin to come in.

I will be thankful for everyone that left me a comment and help me make this program effective. What you can do for me is succeed, achieve your goal, make your life a win, be happy, and make the world a better place. Feel free to ask your question, leave a comment share the Life Planner Achiever with others and the people you care about.

Sunday, April 27, 2014

Prepare the Best Chicken Wings Recipes

Today we will tell you how can you can easily and simply prepare a variety of the best chicken wings recipes.

Best Chicken Wings
Best Chicken Wings


6 chicken wings
1 sm. clove garlic
1 scallion
1/4 c. soy sauce
2 tbsp. honey
2 tsp. rice-wine vinegar
1/2 tsp.g rated ginger
1/2 tsp. oriental sesame oil
Pinch of cayenne
1 tsp. sesame seeds
1 tbsp. chopped fresh coriander or parsley
How to prepare
Remove wing tips and cut wings in half at the joint. Mince garlic and scallion. Combine soy sauce, honey, vinegar, garlic, ginger, oil and cayenne in a microwave safe dish.
Add wings and turn to coat. Marinate at least 30 minutes, turning twice. Put larger wings at the edge of the dish. Cover with plastic and vent. Microwave on high for 5 minutes.
Rotate plate and cook 5 minutes longer. Transfer wings to a serving plate. Return marinade to oven and cook, partially covered on high for 2 minutes. Pour marinade over wings and turn to coat. Sprinkle with sesame seeds, scallion and coriander. 12 pieces.


1 pkg. Lipton onion soup
1 jar apricot preserves
1 bottle of clear Russian dressing
2 lbs. chicken wings
How to prepare
Bake chicken wings in oven at 350 degrees until tender (1 hour). Mix together soup mix, preserves and Russian dressing. Pour mixture over chicken wings, coating each piece and serve.


36 chicken wings
1 (5 oz.) bottle soy sauce
1 tsp. Dijon mustard
4 tbsp. brown sugar
1/2 tsp. garlic powder
How to prepare
Rinse chicken wings and pat dry. Mix soy sauce, mustard, brown sugar and garlic powder together. Marinate wings in mixture overnight (or about 6 hours). Bake wings on cookie sheet for about 1 hour at 375 degrees. Baste wings occasionally with sauce.
Serves 9-12.


5 lbs. bag chicken wings (drumettes)
12 fl. oz. Louisiana Pre Crystal Hot Sauce
1-2 sticks butter
How to prepare
Fry chicken wings until golden brown and drain on paper towel. Mix hot sauce and melted butter and pour into deep pan or crock pot. Add chicken wings to sauce and heat thoroughly.


1 lg. can Parmesan cheese
2 tbsp. oregano
4 tbsp. parsley
1 tsp. salt
1 tsp. pepper
1 stick margarine
4-5 lbs. chicken wings
How to prepare
Line cookie sheet with aluminum foil. Melt margarine in small pan. Cut up chicken wings. Discard tips. Mix all dry ingredients in bowl. Dunk chicken wings in margarine and roll in cheese mixture. Place on cookie sheet. Bake in preheated 350-degree oven for 1 hour. 
Serve warm.


1 1/2 lbs. chicken wings, disjointed
1 med. egg
1/2 c. soy sauce
2 tbsp. garlic powder
1/4 tsp. ginger powder
1 med. onion, finely diced
2 c. finely crushed corn flakes
How to prepare
Mix together egg, soy sauce, garlic powder and ginger powder. Set aside. On wax paper, mix together crushed corn flakes and diced onion. Dip each wing in soy sauce mixture, then roll in corn flakes and onion. In glass baking dish, cover and cook wings.


1/3 c. lemon juice
1/4 c. soy sauce
1/4 c. vegetable oil
3 tbsp. chili sauce
1 clove garlic, finely chopped
1/4 tsp. pepper
1/4 tsp. celery seed
Dash of dry mustard
3 lb. chicken wings
How to prepare
MARINADE: Combine lemon juice, soy sauce, oil, chili sauce, garlic, pepper, celery seed and mustard. Stir well, set aside. Cut chicken wings at joint and remove wing tips. Place chicken in baking dish.
Pour marinade over chicken. Cover, refrigerate at least 4 hours or overnight. Drain and place on broiler tray. Broil about 10 minutes each side with tray about 7 inches from heating element. Brush occasionally with marinade.


Chicken wings
1/2 stick margarine
1 bottle Durkee hot sauce
2 tbsp. honey
10 shakes Tabasco
2 tsp. cayenne pepper (optional)
How to prepare
Deep fry wings for 20 minutes. Drain and dip and let set in sauce. Take out to dry and then serve.


Chicken wings
1/2 stick margarine
1 bottle Durkee hot sauce
2 tbsp. honey
10 shakes Tabasco
2 tsp. cayenne pepper (optional)
How to prepare
Deep fry wings for 20 minutes. Drain and dip and let set in sauce. Take out to dry and then serve.


2 doz. chicken wings
5 oz. bottle soy sauce
2 tbsp. brown sugar
1 tsp. Dijon mustard
1/2 tsp. garlic powder
How to prepare
Cut chicken wings in half. Marinate in remaining mixture for 1/2 hour. Bake at 350 degrees for 1 hour or until marinate is thick. Turn once. Serves 6 to 10.
COMMENT: May be frozen in marinade. Bake after defrosting.


1/2 c. soy sauce
1/2 c. honey
1 tsp. garlic powder
1 tsp. chili powder
2 lb. chicken wings with drum end cut at joint from wing, discard tips
How to prepare
Mix ingredients together and marinate cut-up wings overnight. Place wing parts in shallow baking pan and pour remaining liquid over them. Bake for 1 hour at 325 degrees, turning on the 1/2 hour.


2 1/2 lb. chicken wings with tips removed
1/3 c. Crisco
1/3 c. vinegar
1/2 c. firmly packed dark brown sugar
1 (12 oz.) can unsweetened pineapple juice
3/4 c. catsup
1 tbsp. soy sauce
1 tsp. prepared mustard
1/8 tsp. salt (optional)
How to prepare
Brown wings in hot Crisco, adding more, if necessary. Remove wings as they brown.
Drain drippings from skillet. Add vinegar, sugar, juice, catsup, soy sauce, mustard, and salt to skillet. Bring to boil, stirring occasionally.
Simmer gently about 5 minutes. Add browned chicken wings. Cover skillet. Simmer 15 minutes. Turn wings and cook uncovered 15 minutes longer. Serve with rice. Makes 4 servings.


24 chicken wings
1 c. soy sauce
3/4 c. chopped green onions with tops
1/3 c. sugar
4 tsp. salad oil
1 clove garlic, crushed
1 1/2 tsp. ground ginger
How to prepare
Halve the wings and throw away the tips. Blend soy sauce, onions, sugar, oil, garlic and ginger in a large bowl.
Add the wings, cover and marinate for 30 minutes. Remove the wings and reserve the marinade. Place the chicken in a shallow pan and baste with the sauce. Bake in 350 degree oven for 15 minutes and turn over, baste again and cook 15 more minutes.
This may be made the day before and reserved in refrigerator, covered. Be sure to save some marinade to baste again when reheating in oven.


2 1/2 lb. (12-15) chicken wings
1/4 c. Durkee red hot sauce
1 stick (1/2 c.) melted butter or margarine
Celery sticks
Blue cheese dip
How to prepare
Split wings at joint and discard tips. Arrange on a rack in a roasting pan. Cover wing pieces with sauce on both sides. Bake at 425 degrees for 1 hour, turning halfway through cooking time. Wings can be deep fried at 400 degrees for about 12 minutes and then dipped into the hot sauce until coated completely. Serve with celery and blue cheese dip.


3 lbs. chicken wings
1/2 c. soy sauce
1/3 c. salad oil
1 onion, minced
1 tbsp. molasses
4-5 garlic cloves (or sprinkle garlic powder)
1 tsp. dry mustard
1 tsp. Accent
How to prepare

Cut wings in half; cut tip and dispose. Mix all other ingredients and pour over chicken pieces. Marinate 7 to 8 hours in refrigerator, covered. Arrange pieces on cookie sheet and bake, uncovered 1 1/2 hours at 375 degrees. (Turn once after an hour.) Yield: 30 to 40 servings.

So we hope with the help of this recipes you can prepare the best chicken wings recipes easily. If you like this article then leave your comments and share it on facebook below.

Saturday, April 26, 2014

Find Inner Peace

“Being in the present is the condition of inner peace.” - Jean- Louis Murat
Is it possible to find inner peace in the reality of our daily lives? It is certainly possible with effort and self-discipline. To find peace of mind we must make peace with ourselves. That is to say, to clean up our mind, which will have a significant impact on our heart and therefore on our emotional state. Being at peace with yourself give you a sense of calm and serenity. It is the harmony of the soul, between the mind and the heart.

As the heart is attached to our mind, it is important to educate our mind first for it has an effect on our emotional power. Because you must know that the Spirit is energy and it affects our nervous system. Everything we see, hear or imagine creates emotional reactions changing in power according to our mental filters. Our bodies are made of energy, of emotional vibrations. Everything that comes through the door of our mind has a backlash on our body receptacle.

Inner Peace
Inner Peace

Peace is obviously the disappearance of unrest and conflict. Conflicts often come from our environment, whether in our workplace, family or everything you see or hear in our objective reality. Anything that affects our consciousness can disturb us. There are also our own thoughts and feelings that affect our peace of mind. It can be negative thoughts or a lack of confidence or self-esteem or often fear and anxiety that drain our mental energy and therefore our inner peace.

As a result we should start educating our minds, feeding them well with positive images, practicing positive affirmations and using some calming techniques such as meditation. The positive is everything that makes us feel good, like thoughts of love, peace, harmony, joy, collaboration, growth, spiritual and natural truths. Our biggest enemy is often ourselves, the enemy lurks in our consciousness, in our way of seeing things, either on us or others or life in general. Having a clear mind while practicing being good, helps us to keep a strong mind.

Our mind is like a garden with bad and good weed; it must hoe any pest and instead grow flowers of the mind such as love and unity of all things. Inner peace is a state of mind, and this state can be changed by our imagination or our reaction to things from outside. Communicate that peace mean to act rather than react. We always have the choice: to react strongly or not, let us hurt or not, to remain at peace despite the storms of life. Undoubtedly everything is relative, it's all about degrees. We should learn how to react or not to react depending on situations; it is important to remain aware of our emotional power, stay strong and focused, keeping our composure.

Inner peace can be achieved through silence or meditation or just slowing down our frenetic pace while listening to soft music or contemplating such a beautiful sunset , taking a quiet walk in nature or reading a book that makes us feel good , taking a hot bath with a massage... Anything that is contrary to the peace and tranquility should be avoided as much as possible if we want to achieve this state of bliss. This does not mean that our lives will be a sea of ​​peace every day, but we have the ability to return to that state at will with some effort on our part.

Tranquility is the opposite of anxiety, which is destructive to our internal peace. Find and welcome as possible moments of tranquility, calmness, silence, serenity and discover peace of mind that provides well-being and total relaxation of soul.

Sunday, April 13, 2014

7 critical soft skills for your career

Do you think you are qualified for a job, for leading a team or being eligible for a promotion because you have years of experience and developed skills? Although these qualities are actually important to progress in your career, they are not everything. You must also have social skills, also called "soft skills.”
Soft skills are the qualities about your attitude towards others, your colleagues, your clients or your boss. It is they who determine your capital and sympathy that will make you go to be sociable or withdrawn. Often, they will be more decisive in promoting your executive skills.

Watch the Video at the end of the article !

What are soft skills?
Here are 7 critical soft skills for your career (The Soft Skills List):

1. Empathy

The ability to put yourself in the place of others is fundamental in the business world. Show that you understand the other person's point of view. Express empathy in saying, "I understand how you feel." The ability to put yourself in the place of others may simply mean that you respect the opinion of the speaker, even if you do not share it and you let him know you understand his position.

2. Listening

Hearing is not listening. Most people hear the words of their partner and begin to mentally formulate their response before it has finished expressing his idea. Avoid playing the game of second-guessing and allow the speaker to complete his thoughts without adding your interruptions. The goal here is to listen between the lines of the real message that is being communicated.

3. Self-control

If you can stay calm and patient when other get failure due to some stress, you will definitely be noticed positively by your boss. He will appreciate the fact that you keep cool and come up with concrete solutions where your colleagues panic or get angry.

4. Trust

To advance in your career, you have to trust your colleagues and your boss. You will have to work in a team or delegate certain projects. Trust is therefore vital. Similarly, you must inspire trust and credibility. Extend friendliness, warmth, sincere interest in the problems of others, and they will not doubt your credibility when you are extending help to them. Your boss and your colleagues should be then able to count on you.

5. Personal power

Use emphasis in putting yourself directly on the line and asking for exactly what they want. This is key in your relationships in the workplace.
You also should carefully choose precise words to create impressions and to convey force, authority, and leadership. Talking at a slower speed will communicate confidence.

6. Flexibility with criticism

Productive criticism or correction, which leads ,to winning relationships, deals with only the important issues and how to correct mistakes. You should be able to give and receive criticism effectively. Never fight back in response to a criticism. Your message will never be communicated if you attempt to make the other person "wrong" in order to make you look "right." Agree with part of the criticism.

7. Motivation

There are many chances at some point in your career you will be taken to persuade people. You will sell your ideas, services or products. Make the person you wish to motivate uncomfortable or dissatisfied with his current actions or circumstances. Show him a new and better way, and ask him to take actions. Then review the benefits he will gain by completing or continuing the change.

We hope this video was helpful for you. If you want to ask questions or need some extra-tips, just comment below or visit our YouTube Channel I Need Help